Want To Reduce Stress In Your Teen? Android Parental Apps Can Help!
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Although your teens don’t have to worry about bills, full time job, or running a household, but they experience different sources of stress; bullying, peer pressure, body image and academic issues, etc.
Some of the signs of stress can be similar to stress in an adult. Such high degree of stress affect their mental and physical health greatly. A report released by the American Psychological Association, showed that stress levels in teens is higher than what is believed to be healthy; 5.8 on a 10-point scale (healthy level rated 3.9)!
Some of the signs of stress can be similar to stress in an adult. Such high degree of stress affect their mental and physical health greatly. A report released by the American Psychological Association, showed that stress levels in teens is higher than what is believed to be healthy; 5.8 on a 10-point scale (healthy level rated 3.9)!
There are a lot of self help ways you can sue to help your teen fight stress; one of them is Android parental apps. But before you start helping them, it is important to know if your teen us actually stressed or not. Here a few symptoms you can observe in your teen:
- Appearing nervous or anxious all the time.
- Withdrawal from any activities, usually enjoyed by them before.
- Unhealthy sleep habits.
- Being cranky and having mood swings.
- Feeling worthless.
- Losing or gaining weight speedily.